The Running Channel

Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Dallas Marathon runners in 2024 Video of human running action. Running is a method of terrestrial locomotion by which humans and other animals move quickly on foot. Running is a g

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get up and …

Nov 12, 2025 · Looking to start running? Here are 25 tips for beginners to help you start running with consistency and injury-free.

Jan 7, 2025 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start your journey on …

Jun 30, 2025 · Follow our beginners' guide on how to start running, which is complete with performance tips and training advice from physical therapists.

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will have you …

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.