
Calorie Intake Calculator
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This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.
Calculate the number of calories you need a day to maintain your weight.
Feel free to enter your information below in the Daily Calorie Intake calculator to receive your personal current daily calorie intake, and what your body needs to fuel itself during the day …
Our free calorie calculator provides accurate estimates of your calorie intake for weight loss, maintenance, or gain based on your personal information and activity level. Your physical …
Calculate your daily calorie needs with our accurate calorie intake calculator. Get personalized recommendations based on your age, weight, height, and activity level.